Avg. Grade: 5.1%
Distance: 1.79 Kms, Climb Category: 4, Max Elevation: 95m
Broadfield Hill, known as the "heartbreak hill", is a long climb and the incline varies with the highest of approximately 12% gradient. It is a long climb so keep it together and don’t try to power u...
Avg. Grade: 4%
Distance: 1.71 Kms, Climb Category: 4, Max Elevation: 71m
Leaving Pembroke brings a fairly tough climb for the IMW or LCW event route. Use some of your smaller gears to conserve your energy for the remaining hills to come. This segment is 1.71Km long and th...
Avg. Grade: 9%
Distance: 0.59 Kms, Climb Category: 4, Max Elevation: 70m
From the word go you will start climbing the steep Wiseman’s Bridge hill, with an average of 9% gradient. It is the steepest of all the hills during the LCW and IRONMAN event route with the highest in...
Avg. Grade: 6%
Distance: 0.81 Kms, Climb Category: 4, Max Elevation: 81m
A short steep climb with an average of 6% but the highest gradient is a massive 20%, enough to make your legs scream at the top of the hill. Before you scream though, take the opportunity to enjoy som...
Avg. Grade: 7%
Distance: 0.63 Kms, Climb Category: 4, Max Elevation: 31m
Just on the outskirts of Narberth you will have to negotiate a long fast descent with a few turns before hitting a steep incline as you ride up into Narberth. You will need to drop down to your lowest...
Avg. Grade: 4%
Distance: 1.14 Kms, Climb Category: 4, Max Elevation: 50m
Almost immediately after leaving Carew Bridge, you will hit with a long and steep hill for about 1km. The average gradient is 4%. These little climbs will keep coming relentlessly as the route continu...